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Polyphasic Sleeping

A collection of 3 posts

Polyphasic Sleeping

Slow Polyphasic Adaptation

It’s become tradition that when the due date of a child approaches, I start going Polyphasic again. It’s been about a week since I started acclimating, and I’m trying a very non-committal method. It’s been reasonably effective, so far, and I figured I’d share the

  • Morgan Engel
Morgan Engel Aug 7, 2016 • 1 min read
Polyphasic Sleeping

Day Two: The Reckoning

The feeling is intoxicating. The knowledge that even though your day is packed and that you’ve spent 1:20 sleeping through the course of it, you have at least an extra 4 hours in the day when everyone else is asleep. It’s not that I get to be

  • Morgan Engel
Morgan Engel Aug 7, 2016 • 1 min read
Polyphasic Sleeping

Polyphasic Sleep—A Primer

Polyphasic sleep is a catchall term for sleeping on a schedule more than once a day. Since the term’s inception, the polyphasic community tends to agree that it also involves a schedule of some type, often rigorous or well-defined, but not certainly so. It’s been attributed to famous

  • Morgan Engel
Morgan Engel Aug 2, 2010 • 1 min read
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